İSTANBUL EĞİTİM ARAŞTIRMA HASTANESİ

GEBE OKULU

PREGNANCY SCHOOL
In our hospital, pregnancy school education is given by a midwife and an obstetrician at
Süleymaniye Additional Service Building, B Block, Floor -2.
On weekdays, between 09:00 and 16:00, in B Block, Floor A, Pregnancy Information Clinic
gives information about:
 Pregnancy,
 Nutrition During Pregnancy,
 Exercises During Pregnancy,
 Before Birth,
 Birth,
 After Birth (Postpartum),
 Baby Care,
 Family Planning.
Pregnancy School Classes:
 Tuesday and Thursday, 13:30 – 16:00: for pregnant women
 Friday, 13:30 – 16:00: for pregnant women and their partners
Our lessons are face-to-face or online, depending on your request.
There are five sessions in total.
Each session is about 1.5 hours long.
After five sessions:
 you will get a bracelet and a certificate,
 you can visit the delivery room and meet the midwives.
All classes are FREE.

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PREGNANCY SCHOOL EDUCATION PROGRAM

1. PREGNANCY AND NUTRITION
 Reproductive Organs and the Formation of Pregnancy
 Stages of Baby's Development in the Womb
 Physiological Changes in the Mother During Pregnancy

 Psychological Changes in the Mother During Pregnancy
 Daily Life During Pregnancy
 Nutrition During Pregnancy
 Smoking, Alcohol, and Substance Use in Pregnancy
 Endocrine Disruptors
 Pregnancy Monitoring, Routine Tests, and Immunization
 Common Problems During Pregnancy and Suggested Solutions
 Warning Signs in Pregnancy and What to Do
 High-Risk Pregnancy and Required Interventions

2. CHILDBIRTH AND BREATHING EXERCISES
 Childbirth Preparation Philosophies
 Signs of Labor
 Preparing the Hospital Bag
 What to Do Upon Arrival at the Hospital for Delivery
 Vaginal (Normal) Delivery
 Assisted Deliveries
 Kegel Exercises (Practical)
 The Physiological Balance of Labor
 Non-Pharmacological Pain Management Techniques
 Breathing Techniques (Practical)
 Safe Exercises During Pregnancy (Practical)

3. POSTPARTUM PERIOD AND FAMILY PLANNING
 Postpartum Period
 Physiological Changes in the Mother After Birth
 Psychological Changes in the Mother After Birth
 Warning Signs After Birth
 Daily Life in the Postpartum Period
 Safe Postpartum Exercises (Practical)

 Postpartum Contraception

4. BREAST MILK AND BREASTFEEDING TECHNIQUES
 Properties and Benefits of Breast Milk
 Anatomy of the Breasts
 Benefits of Breastfeeding
 Breastfeeding Mechanism
 Breastfeeding Techniques (Practical)
 Factors That Increase/Decrease Breast Milk Supply
 How to Know if the Baby is Getting Enough Milk
 Common Breastfeeding Problems and Solutions
 How to Express and Store Breast Milk (Practical)
 Breast Care (Practical)
 Breastfeeding and Medication Use